Latest Post

Bee Pollen: 8 Benefits That Are Truly Buzz Worthy

Benefits of Bee Pollen These days bee pollen has acquired quite a lot of attraction from the health and fitness community because it is overloaded with nutrients, amino acids, vitamins, and other active substances. In fact, the Federal Ministry of Health in Germany considers bee pollen as a medicine as...

Read more
Page 2 of 28 1 2 3 28

About Me

Shameka Renee

Passionate Health Blogger

Hello & Welcome to Her Own Health. I am Shameka, a phenomenal woman just like you. I have a Bachelor’s Degree in Nursing; 11 years as a bedside nurse and 7 years working in the healthcare technology industry. Recently, I received my Master’s in Business Administration. My goal is to provide you with the tools you need to create a healthy, empowered version of yourself. Read more

Follow Me

Get weekly news updates to your inbox!

Subscribe to my mailing list to receives weekly updates direct to your inbox!

Bonus: Free Clean Eating Guide, Shopping List & Meal Plan!

Stinky Armpits and/or Private Parts? Try Lume

Lume deodorant

Trending

No Content Available