RESOURCES

It can be difficult to know where to start when starting your journey to a healthy lifestyle. Below you will find some of my favorite products and gadgets to help you get a jumpstart on your best healthy life today. 

Healthy Kitchen Gadgets

Nuwave Oven

The Nuwave has been my main kitchen appliance for the last 7 years. It is a time & money saver. It cooks all my food healthy and not so healthy foods quicker than my oven as it uses an infared convection and conduction cooking system.

Instant Pot

The Instant Pot is another one of my favorite kitchen appliances. The Instant Pot combines 7 appliances in one s a programmable pressure cooker, slow cooker, rice cooker, steamer, saute, yogurt maker and warmer.

Ninja Intellisense

I bought my Ninja Intellisense after shattering my Ninja pro. I love it! The intellisense has 4 vessels for smoothies, drinks, dough & more. The best part is the base senses the vessel and automatically know how much prep time is needed

Healthy Kitchen Staples

Almond Flour

Almond flour is gluten- free; vegan; vegetarian; Keto friendly; dairy free; Grain free; It also taste great when used in favorite recipes.

Almond Milk

Yummy in smoothies, over cereal, in coffee, used in your favorite recipes, with milk or just in a glass. It is a wonderful alternative to those of us who can not tolerate cow's milk.

Coconut Oil

Not only does coconut smell good, but it also taste good. Perfect for cooking, fryin or using as a spread. Coconut oil is also useful out side of the kitchen as it can also be used for beauty regimens.

Fitness Equipment & Gadgets

Fitbit

Fitbit Blaze has been helpful in keeping me healthier. It tracks my steps, monitors my heart rate, tracks my sleep and exercise, reminds me to be active when I am busy sitting and more.

Weight Machine

Weight machine are perfect for any home gym. Target multiple sexy muscles all in one session.

Portable Punching Bag

Did you know that you can burn up to 1, 000 calories per hour doing boxing exercises? Quiet Punch is a portable punching bag so you can keep in shape where ever you go.

Elliptical

Easy on the joints, but create a heck of a workout. The elliptical is the perfect cardio machine for you to get a gym quality workout at home.

Health Products & Gadgets

Essential Oil Diffuser

Enhance your mood or mellow out with an essential oil diffuser. Water soluable essential oils have many benefits. experience them for yourself.

Organifi Green Juice

Love the benefits of natural juice, but really dislike the process and cost of juicing? Organifi Green Juice have the many benefits of juicing, but with with less of the hassle.

Squatty Potty

Did you know that sitting on the toliet kinks your colon preventing you from expelling bowel completely and quickly? The Squatty Potty helps unkink your colon allowing you to fully and quickly expell your bowel movement

Navage Nasal Cleaner

Allergies, sinus and nasal congestion. OH MY! Clean pesky allergens and mucus from your nasal passages with the Navage Nasal Cleaner and breate easier.

Light Therapy Lamp

We are meant to feel full light specturm every day. When seasons chang day light is lost causing us to feel more tired and anxious. Suntherapy lamps mimic the sun, but without UV rays to help release our mood enhancing hormones

Beauty Products & Gadgets

Flawless Hair Remover

Unfortunately, for some of us gorgeous women we have facial hair that make use feel a bit less than gorgeous. Finishing Touch Flawless Hair Remover helps remove your annoying hairs painlessly.

Aztec Healing Clay

In a world full of beauty product over $100, I have found one keeps my skin in check. Indian Healing Clay shrink pores, help rid acne, and more. Great for face and body.

Beauty Bowl & Accesories

Perfect tools to enjoy your DIY facial mask. High quality set, space saving and easy to take when traveling.

How I Save Big Money On My Health & Fitness Products

Ibotta

Get cash back on your purchase with Ibotta app. I use Ibotta to receive cash back mostly on Groceries I buy, but you can also use Ibotta to receive cash back from retail stores online and offline. Sign up here and receive a $10 sign up bonus.

Ebates

Ebates, also know as Rakuten is cash back app where you receive cashback on everything from clothing, fitness equipment, to electronics and more... Sign up here to receive a $10 sign up bonus.

Amazon Prime

Amazon is my absolute favorite place to shop simply because of Amazing Amazon Prime. I am able to get great prices with next day or same day shipping, movies, kindle, music and more included. Check out Amazon Prime to see why so many people love it.