5 Best Affordable Running Shoes for Women

It is difficult to find running shoes that are affordable, comfortable and suit your goal. Whether you have motivated yourself to start running because of the many benefits or decided to compete in a marathon we got you covered with...

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About Me

Shameka Renee

Passionate Health Blogger

Hello & Welcome to Her Own Health. I am Shameka, a phenomenal woman just like you. I have a Bachelor’s Degree in Nursing; 11 years as a bedside nurse and 7 years working in the healthcare technology industry. Recently, I received my Master’s in Business Administration. My goal is to provide you with the tools you need to create a healthy, empowered version of yourself.

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