12 Unique Gift Ideas For Her

12 Unique Gift Ideas For Her

  Every woman is unique in her own way, which is why it is important to provide her with a gift that is unique to her character and personality. This is preferable instead of giving her something boring only for it to be re-gifted or just kept somewhere...
7 Ways To Prevent Seasonal Depression

7 Ways To Prevent Seasonal Depression

If you usually find yourself becoming blue due to shorter days and seasonal changes, you may have suffered from Seasonal Depression. Seasonal depression, also known as Seasonal Affective Disorder, is a type of depression that occurs during the fall and winter months...
19 Gift Ideas For The (Healthy) Foodie

19 Gift Ideas For The (Healthy) Foodie

Gift giving does not have a time or place as it can be done at any time. Looking for the ideal gift for a loved one, who also happens to be a healthy foodie, can be a daunting task. There is nothing like a gift to say you support someone and his or her lifestyle...
8 Reasons To Travel the World

8 Reasons To Travel the World

It was the end of my shift when I excitingly jumped into a conversation regarding travel with my patient and his visiting family. During our discussion, I discovered that he was going on a road trip shortly after he was to be discharged. I was so excited about his...
10 Ways to De-Stress

10 Ways to De-Stress

Everyone experiences stress time to time, but contrary to belief not all stress is bad.  Stress can motivate you to perform, like when you need to take a test. Stress can even potentially save your life. When you face danger, your body goes into what is called “fight”...