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Being a woman is not easy; you are constantly juggling between your regular job, trying to build a successful business, home, partner, and kids. So finding time to take care of yourself sometimes takes a back seat.
Going to a gym is one of those self-care tasks that women usually don’t have time for. But all you need is to take a tiny step towards creating a personal, safe space for you where you can have the right tools to help improve your health and fitness goals.
Whether you get state of the art equipment or a set of few weights for your apartment or home having workout gear will keep you motivated and consistent with your workout routine.
The gear that we have chosen will take your home gym to the next level and help improve your strength training routine. So you don’t need that overly expensive gym membership because we will tell you the best home weight equipment for home.
Best Home Weight Training Equipment to get fit at home
1.) XMark Functional Trainer Cable Machine
XM-7626 is a multipurpose, easily adaptable piece of equipment for your home gym. It’s easily adjustable, so anyone from young to old can use it according to their needs with up to 200 lb. Weight stacks, adjustable pulleys, and cables with easy to grip handles, your strength training options are limitless.
The XM-7626 allows users a range of options for specific muscle targeting and isolation. It can be used to perform both upper and lower body exercises. You can also perform lunges, pull-ups, push-ups, and chin-ups on the split grip pull-up bar. It’s a great affordable and compact option for your home or garage gym.
2.) Body-Solid G1S Home Gym
The Body-Solid G1S Home Gym offers control, power, strength, and stability with the smallest footprint functionality. This home gym allows five workout stations centered on a 160 lb. Weight stack with 40 tonings, trimming, and strength training exercises.
The G1S uses the most excellent quality cables, pulleys, and adjustable seat pad. It comes with a straight bar, ankle strap, ab and triceps strap, a workout DVD, a water bottle holder, and a towel holder. Plus, it offers a lifetime warranty, which includes frames and welds.
So it’s safe to say that this piece of equipment and its features are worth spending your money and with a lifetime warranty, you might not ever need another piece of workout equipment.
3.) Bowflex PR1000 Home Gym
If you are looking for a compact, easy to store home gym equipment, then the Bowflex PR1000 is the best option for you. You can easily fold and save it in the corner when you are not using it, and when you decide to get back into your summer body, you can quickly unfold it and start burning those winter calories.
The Bowflex PR1000 offers over 30 exercises that will help tone every muscle in your body. Its Power Rod resistance system provides a smooth transition during push and pulls all through your workout.
This home gym has up to 210 lbs. of inertia-free resistance, which is more than enough for any muscle during a resistance training exercise, which makes it one of the best home gym equipment your money can buy.
4.) Marcy Stack Dual Function Home Gym
Marcy Stack Home Gym is built to last for a long time. It is super durable with a steel tube frame, and all of its cables, pulleys, and connectors are designed to endure wear and tear. Moreover, the seat and thick backrest padding offer ultimate comfort and stability.
MKM-81010 comes with a variety of exercise options for both upper and lower body and many choices for strength and weight training. You can work on practically every muscle in your body with this home gym.
It’s quite comfortable to use with a good grip foam padding for arm/leg developers and handles, which makes it reliable and less likely to give you any injury. Overall, it would be an all in one super comfortable home gym if you consider buying it.
Also Read:15 Must-Have Items for the Perfect Gym
5.) Bowflex SelectTech 552 Adjustable Dumbbells
The Bowflex Dumbbells are the most popular set of adjustable home dumbbell set. Its unique new SelectTech dial adjustment system effortlessly adjusts from 5 to 52.5 pounds with a turn of a dial. It can adjust in a small increment that makes it easier to keep the pace during multiple sets while strength training and to get those lean muscles easily.
Bowflex is a first-class brand known for its superior products, and they have used high-quality metal for the handle, core, and brackets for SelectTech 552. Moreover, the weight plates have a dense and tough plastic coating for regular gym use as well. Overall, if you use weight in your workout routine, then these are the most effective and convenient of them all.
6.) PowerBlock Elite Dumbbells
PowerBlock Elite Dumbbells have to be the most reliable set of dumbbells in the fitness community with easy to adjust small, precise increments of 2.5 lbs. And an expandable option. So instead of buying a whole new set of dumbbells, all you need to do is get easy to install expansion kit, and you can add more weights to your current dumbbells.
PowerBlock dumbbells have padded wrist guards that give you a well-balanced, comfortable, and natural lifting feel. They use premium quality, high-rating material, which makes them extremely durable, and with a 10-year warranty, you won’t need another set for a very long time.
7.) CAP Barbell 150-lb Dumbbell Set with Vertical Rack
CAP Barbell Dumbbell Set is perfect for fitness enthusiasts who want a complete set of dumbbells for their home or garage gym. Ideal for toning arms, shoulders, and back and with a hex-shaped design feature, it stops the dumbbell from rolling all over the floor.
The included rubber encased dumbbells feature a hex-shaped design, to prevent rolling. It also consists of a dumbbell rack with a 500-Pound weight capacity so that you can add heavier weights later on when you need it.
It comes with a rack and pairs of 5, 10, 15, 20 and 25 lbs. rubber dumbbells, and with a space-saving design, you can easily place them in any corner of your house. Perfect investment in your home gym!
8.) Yes4All Adjustable Dumbbells
Yes4All Adjustable Dumbbells are easy to use for beginners and next-level fitness pros. They offer a 40lbs adjustable dumbbell set feature with the dumbbell connector, which can help expand your strength training routine while keeping your room neat and organized.
Working with Yes4All Adjustable Dumbbells, you will notice sufficient weight loss and substantial signs of progress in your strength and endurance along with better cardiovascular health.
9.) BalanceFrom GoFit All-Purpose Dumbbells
If you are a beginner in your strength training journey and want to go slow with muscle-building, then BalanceFrom Dumbbells are perfect for you as they offer a reasonable price, performance, and quality. These dumbbells belong to the neoprene group of dumbbells, which makes them highly durable.
BalanceFrom Dumbbell kit includes an 8lb, 5lb, and a 3lb pair. They are good to go for outside use because of sufficient grip. Furthermore, you can get more pairs of weights from the same family once you decide to upgrade your strength training routine. These sets of dumbbells are excellent starter options.
The gym equipment and their models listed above are some of the best we could find that would accommodate all your workout requirements and help you achieve your fitness goal. We looked for the best brands that offer high-quality material, which makes them an ideal choice for you.
Results may vary. Information and statements made are for general purposes and are not intended to replace the advice of your doctor. Her Own Health does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Her Own Health are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.