8 Reasons To Travel the World

8 Reasons To Travel the World

It was the end of my shift when I excitingly jumped into a conversation regarding travel with my patient and his visiting family. During our discussion, I discovered that he was going on a road trip shortly after he was to be discharged. I was so excited about his...
12 Ways To Increase Your Metabolism

12 Ways To Increase Your Metabolism

There many people who would give a lot to increase their metabolism.   Metabolism is the rate by which the body produces and consumes energy and calories to support life. Having a high level of metabolism allows you to burn fat and lose weight fast with the least...